Summer athletic
development.

Summer Athletic Development Program

June 8 – July 31

Designed for developing athletes looking to improve speed, coordination, movement quality, strength, and athletic performance in a structured small-group environment.

16 total sessions

2x/week

No prior strength training experience is required. Programs are scaled appropriately.

All sessions are supervised and coached by a Certified Strength & Conditioning Specialist (CSCS)

Limited to 6 athletes per semi-private session