One-on-one coaching · Webster, TX

Personal Training

Train one-on-one at Redline Barbell. Your coach helps you choose the right weight, practice each lift, and decide when you’re ready to progress.

Meet your coach

David Arcemant, MS, CSCS, CPSS

David started lifting in high school to lose weight and build muscle. Today he draws on that experience and his master’s degree in exercise research to help clients build strength.
Meet David
Your first conversation

Talk through what you want to do, which lifts you’d like help with, and how much time you have to train.

Choose your sessions

Book a single session or a pack of 4, 8, or 12.
Focus your time with a coach

Learn a lift, refine your technique, or work through a sticking point. Your pack covers the one-on-one sessions you purchase.

Set a weekly schedule

Meet your coach 1, 2, or 3 times per week on a recurring four-week plan.
Train between sessions

Follow your custom program in the T3 app and use your included Redline Barbell open-gym membership to train independently.

Follow your workouts in the T3 app. Choose a program you can run yourself or have a coach adjust it as you progress.

At your free consultation, we’ll walk through current rates and help you choose a training schedule.